The ALTRA Paradigm 8 is a notable update to its predecessor, the Paradigm 7, offering several refinements that cater to both casual runners and serious athletes. Here’s a comparative review highlighting the key aspects that differentiate the two models:
Cushioning and Comfort:
- Paradigm 8: ALTRA has enhanced cushioning in the Paradigm 8, providing a softer and more responsive feel underfoot. The addition of ALTRA’s EGO™ MAX midsole material complements an already robust cushioning system, resulting in a plush ride that absorbs impact more effectively than the previous model.
- Paradigm 7: While the cushioning in the Paradigm 7 was adequate, it was slightly firmer. Some users appreciated the firmness for longer runs, but it could feel less forgiving on harder surfaces.
Stability:
- Paradigm 8: ALTRA continues its tradition of integrating a GuideRail™ dynamic support system, but improvements in design make it less intrusive, allowing for a natural running experience while still providing stability for overpronators.
- Paradigm 7: The GuideRail system was effective but more pronounced, which some runners found to interfere slightly with the natural gait.
Upper Design:
- Paradigm 8: The engineered mesh upper is lighter and more breathable, providing a snug fit with enhanced ventilation. The updated toe box accommodates natural foot positioning without compromising support.
- Paradigm 7: Though comfortable, the upper design in the Paradigm 7 had limited breathability and a more traditional fit that wasn’t as adaptive to different foot shapes.
Weight:
- Paradigm 8: A reduction in overall weight makes the Paradigm 8 feel sleeker and faster. This change is noticeable during long-distance runs or speed-focused sessions.
- Paradigm 7: It was relatively lightweight for its category, but the additional ounces could be felt, especially towards the end of a long run.
Appearance:
- Paradigm 8: A refreshed aesthetic offers a modern and stylish look with a range of colors to choose from, appealing to those who value both function and fashion.
- Paradigm 7: The design was more traditional, which might not have been as appealing to runners looking for a contemporary style.
Overall, the ALTRA Paradigm 8 presents a significant evolution from the Paradigm 7, with improvements in cushioning, weight, and style while maintaining the stability and comfort that ALTRA fans appreciate. Whether you’re seeking enhanced comfort for long distances or a supportive shoe for everyday training, the Paradigm 8 is a compelling option worth considering.
- Heel to Toe Drop: 0mm
- Weight: Women 9.3 ounces (264 grams) | Men 11.2 ounces (318 grams)











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