Overview & Specs
The Zoom Fly series has long aimed to bridge the gap between high-performance racing shoes and everyday trainers. The Zoom Fly 6 is Nike’s latest version in that line, pushing more of a “super-trainer / hybrid race-trainer” angle.
Here are the key specs:
| Metric | Value / Description |
|---|---|
| Weight | ~ 265 g / 9.3 oz (men’s US 10) though some testers recorded ~ 244 g / 8.6 oz in a men’s 9. |
| Stack / Drop | Nike claims ~ 40 mm heel / 32 mm forefoot (i.e. an 8 mm drop) |
| Midsole / Plate | Combines ZoomX foam + SR-02 (a more supportive EVA / foam layer) with a full-length carbon fiber / Flyplate embedded. |
| Upper / Fit | Lightweight, double-woven mesh with inner sleeve, snug/padded heel collar, semi-gusseted tongue. |
| Outsole / Traction | Waffle-style lugs / rubber pods in high-wear zones, with cutouts to reveal parts of the plate. |
Nike describes it as a hybrid between training and racing use.
| Color | White – Grid Iron (104) |
|---|---|
| Size | M7, W8.5, M7.5, W9, M8, W9.5, M8.5, W10, M9, W10.5, M9.5, W11, M10, W11.5, M10.5, W12, M11, W12.5, M11.5, W13, M12, W14, M12.5, W14.5, M13, W15 |
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